Sports Massage In Tunbridge Wells
As part of the hands on treatment approach, soft tissue techniques can include sports massage, deep tissue massage, and muscle-tendon loading techniques.
These techniques can provide fantastic short-term relief from symptoms, allowing a great opportunity to get moving again. Massage or soft tissue techniques can provide individuals with a varied sensory experience and can be a significant mechanism for pain relief.
At Origin Physiotherapy in Tunbridge Wells the hands on treatment is only one part of your Physiotherapy process. The incorporation of hands on treatment alongside exercise therapy and advice can be a fantastic combination to aid recovery but will not give you long lasting benefits used by itself.
The Benefits Of Soft Tissue Techniques
Although effects are short term, some of the perceived benefits of soft tissue techniques can include:
- Recovery from fatigue
- Reduced pain and muscle spasm
- Restoring your normal body balance
- Increased blood flow, skin temperature and muscle temperature