We recently published a post on Instagram about self-care and approaching our own health and wellbeing head on. We often hear about healthcare professionals putting their own needs behind the needs of others.
Although this is essentially our role as a healthcare professional (looking after others) there needs to be more promotion into our own wellbeing, especially after the last 18-months.
Exercise, activity and/or sport can be a crucial part to managing mental health. So when we’re dealing with a niggle or repetitive injury that prevents us from undertaking this important aspect of our own personal wellbeing this can often affect us considerably.
Speaking from personal experience, I (Alex) reached a point of burnout on a number of occasions. My mental health took a dive and I started to pick up niggles and injuries. I couldn’t get past these and this meant I couldn’t run for periods, exacerbating the burnout.
Therefore we here at Origin Physiotherapy want to do our bit to help out all of the front line, hard working, local heroes. Origin Physiotherapy would like to offer a discount on all appointments for those in the following professions:
- All NHS staff
- UK’s Emergency Services
- Armed Forces
- Anyone with a Blue Light Card
Some simple T&Cs apply but if you need to book in to see a Physiotherapist or enquire about the discount, please contact us on firstname.lastname@example.org, call or message on 07832631333 or head over to our social media accounts @originphysiouk.
We look forward to seeing you soon.
P.s. we fully appreciate that a lot of people have had it tough through COVID and we would also like to acknowledge and thank those individuals; however this post will only apply to the professions mentioned above (for now). Please check out the TN card for other discount possibilities… https://www.thetncard.com.